Distress Line Numbers:

Call: (905) 459-7777 (Brampton and Mississauga) or (905) 584-7770 (Caledon)

English Distress Lines are open 24 hours a day, 365 days a year.

Multilingual Distress Lines:

Hindi, Urdu, and Punjabi: (905) 459-7777   ext. 2 
Spanish: (905) 459-7777  ext. 3 
Portuguese: (905) 459-7777  ext. 4 
Mandarin and Cantonese: (416) 920-0497

Multilingual lines are currently open Monday to Friday - 10 a.m. to 10 p.m.

TeleCheck Senior Program:

To register yourself or your loved ones, please contact us at: (416) 646-8450

This service is available in English, French, Hindi, Urdu, Punjabi, Spanish and Portuguese.

Postpartum Family Support Line:

Please call: (905) 459-8441 (Brampton and Mississauga) or (289) 298-5468 (Caledon)

This service is available in English, Hindi, Urdu, Punjabi, Spanish, Portuguese, Mandarin and Cantonese.

Reassurance Program:

To register  please call us at: (905) 459-8439 ext. 5

This service is available in English, Hindi, Urdu, Punjabi, Spanish, Portuguese, Mandarin and Cantonese.

Spectra Community Support Services - with you through life's challenges