Distress Centre Peel & Spectra Community Support Services amalgamate
and announce new Executive Director (Read More Here)
SPECTRA Community Support Services
We are here to help improve your mental health:
If you are:
- Overwhelmed, or
- Just having difficulties coping with life
Call us. We are just a phone call away. Spectra Community Support Services is here to listen and support you through our various distress lines and programs offered in 9 languages.
- English Distress Line – 24/7; Multilingual Distress Lines - Monday to Friday - 10 a.m. - 10 p.m.
- TeleCheck Seniors Program
- Peel Postpartum Family Support Line
- Reassurance Program
No problem is too big or too small. Call us today.
Our services are confidential, easy to access, non-judgemental and are totally free. Many people don't feel comfortable sharing sensitive, confidential issues with family and friends. At times, they prefer to work through their options with an impartial listener. Some have nowhere else to turn. And, sometimes all that is needed is information about community resources. Remember, your well-being and mental health is important to us. Spectra Community Support Services is with you through life's challenges.